Other Useful Resources
Here you will find further Resources created by the Time2ThinkofU Campaign. Each Resource is desgined to be useful and to help you. They continue to follow the fundamental beliefs of the '5 Ways to Wellbeing' strategy. The Time2ThinkofU Campaign Poster is also included on this page. Access the links to each of the resource's PDF files by clicking or tapping on the associated 'Hashtag' (#) image
Time2Recognise
Time2Recognise helps you to identify the signs and symptoms of the most common Mental Health Problems which affect your Wellbeing. These include: Stress, Anxiety and Depression.
Time2Calm
Time2Calm is about 5 simple steps that you can use—either together or separately to greatly reduce the amount of stress or anxiety that you might be feeling at any given time.
Time2ImproveU
Time2ImproveU is a type of toolkit that helps you recognise the signs of your low well-being. Then think of how you can improve this, by concentrating on things that mean something to you.
Campaign Poster
This is the Official Poster for the Time2ThinkofU Campaign. Please feel free to use this poster, to promote the campaign and tell people about the work we are doing and what we are about