Campaign Initiatives

Here you will find Resources related to the five Campaign Initiatives. Each Initiative follows one or more of the fundamental beliefs of the '5 Ways to Wellbeing' strategy, which information has been sourced from https://www.nhs.uk/conditions/stress-anxiety-depression/improve-mental-wellbeing/ (Link found below). Access the links to each of the resource's PDF files by clicking or tapping on the associated 'Hashtag' (#) image

More information on '5 Ways to Wellbeing'

Time2Talk

Time2Talk helps you realise that talking to someone doesn’t have to be difficult, and doing so can assist you on improving your Wellbeing

Time2Change

Time2Change underpins how making small lifestyle changes can assist in improving your wellbeing. Using a Healthy Body, Healthy Mind belief

Time2Enjoy

Time2Enjoy focuses on how the impact of doing something you enjoy to do can have on your wellbeing

Time2Learn

Time2Learn is about how keeping the mind active helps improve your wellbeing. As well as learning about yourself and others

Time2Give

Time2Give is about the importance of giving to others. How making a difference to someone’s life can help you improve your wellbeing